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The Healthiest Snacks for Kids

We love that so many athletes want to share their Promix products with their kids. That's why we tailored a line of better-for-you snacks to fit their nutritional needs. WARNING: You'll want to eat them, too.

Seriously Keto, Seriously Delicious

Need low carb dishes that don't sacrifice flavor? We (and our crew) can help.

Meet Louise

Louise Hazel is on a mission to change the face of health and fitness for women everywhere, and she's running her impressive empire powered by passion and Promix smoothies.

Most Popular Articles

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Natural Protein Supplements

Say what you want about carbs and fat, but there's a reason no one talks smack about protein. Promix examines how to fuel for your goals, and gets to the nitty gritty of how much protein you need to build muscle.

Build the PERFECT Smoothie

We lay out the blueprint to make high-protein smoothies that are perfect for your preferences and nutritional needs.

Meet Jessica

NASM certified personal trainer and ProMix Athlete, Jessica Eme, shares how she empowered herself in the gym.

Customer Questions & Answers

Whey protein | Vegan protein

"What is the main difference between grass-fed whey protein and the vegan protein powders?"

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Natural Sweeteners

"Why don't you use monk fruit or stevia instead of sugar in all of your protein to keep carbs and sugars low across the board?"

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Supplements on Recovery Days

"If I'm trying to gain muscle, do you recommend taking whey and/or casein on non-workout days?"

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Intermittent Fasting

"Will intermittent fasting or meal timing help me lose weight?"

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