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3 Tips for Focused Training

Elite runner and coach at Boulder Underground, Matt Hensley, shares tried and true approaches to becoming the best version of yourself.

Texts with Albert

The Promix Founder & CEO answers YOUR questions. Directly. Via text. He's THAT dedicated to you.

What to eat before running

Get the most out of your runs by fueling with the best in science driven, performance proven nutrition.

Most Popular Articles

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Build the PERFECT Smoothie

We lay out the blueprint to make high-protein smoothies that are perfect for your preferences and nutritional needs.

Meet Jessica

NASM certified personal trainer and ProMix Athlete, Jessica Eme, shares how she empowered herself in the gym.

Natural Protein Supplements

Say what you want about carbs and fat, but there's a reason no one talks smack about protein. Promix examines how to fuel for your goals, and gets to the nitty gritty of how much protein you need to build muscle.

Customer Questions & Answers

Natural Sweeteners

Q & A with Promix Founder & CEO, Albert Matheny “I’ve noticed some of your products use organic cane sugar and others use whole leaf stevia or monk fruit. Why don’t you use monk fruit or stevia instead of sugar […]

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Supplements on Recovery Days

"If I'm trying to gain muscle, do you recommend taking whey and/or casein on non-workout days?"

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Intermittent Fasting

"Will intermittent fasting or meal timing help me lose weight?"

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High Intensity Interval Training

"I've read that HIIT training can burn more fat than steady-state cardio. How can I make sure I'm doing HIIT correctly? What are the specifics? Do I need to work and rest for a certain amount of time, reach a certain heart rate, etc?"

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