Meet Spencer
February 28, 2019
Spencer set out on a 12 week mission to gain as much lean muscle as he could, but ended up with more confidence than he bargained for.
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Build the PERFECT Smoothie
May 16, 2019
We layout the blueprint to make high-protein smoothies that are perfect for your preferences and nutritional needs.
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What to Eat on the Keto Diet
March 25, 2019
Promix Nutrition dives deeper into the hard facts of what to eat on Keto diets.
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Natural Protein Supplements
January 15, 2019
Say what you want about carbs and fat, but there's a reason no one talks smack about protein. ProMix examines how to fuel for your goals, and gets to the nitty gritty of how much protein you need to build muscle.
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Summer Travel Workouts
May 31, 2019
Chelsey Wilkens, one of NYC's top trainers, shows us four simple bodyweight moves that maximize the time and space we have to workout while traveling.
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Natural Whey Protein Powder
April 2, 2019
Promix is here to help you navigate through the ins and outs of whey protein by helping you better understand why grass-fed and cold-processed whey is the best whey.
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Whey Protein Concentrate vs Isolate
April 21, 2019
Whey protein can be confusing, but we're here to help you decide whether natural whey concentrate or whey isolate is right for YOU.
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Healthy Parenting
April 12, 2019
Making room for fitness and proper nutrition can be challenging while raising a family. Two Promix parents share what helps them get through the day like champs.
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What is Collagen?
January 31, 2019
For all of the options available, it can be overwhelming to find the right collagen supplement. ProMix clears up the confusion and answers the question we all pretend to know the answer to, "What IS collagen?"
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