Build the PERFECT Smoothie
May 16, 2019
We lay out the blueprint to make high-protein smoothies that are perfect for your preferences and nutritional needs.
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Natural Protein Supplements
January 15, 2019
Say what you want about carbs and fat, but there's a reason no one throws shade on protein. Promix examines how to fuel for your goals, and gets to the nitty gritty of how much protein you need to build muscle.
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Travel Workouts
May 31, 2019
Chelsey Wilkens, one of NYC's top trainers, shows us four simple bodyweight moves that maximize the time and space we have to workout while traveling.
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What to Eat Before Running
September 3, 2019
Get the most out of your runs by fueling with the best in science driven, performance proven nutrition.
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Meet Jessica
May 1, 2019
NASM certified personal trainer and Promix Athlete, Jessica Eme, shares how she empowered herself in the gym.
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Progress Report: Spencer’s back
August 7, 2019
Our boy Spencer took on another fitness challenge, and this time, he didn't hold back.
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Whey Protein Concentrate vs Isolate
April 21, 2019
Whey protein can be confusing, but we're here to help you decide whether natural whey concentrate or whey isolate is right for YOU.
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What is Collagen?
January 31, 2019
For all of the options available, it can be overwhelming to find the right collagen supplement. Promix clears up the confusion and answers the question we all pretend to know the answer to, "What IS collagen?"
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What to Eat on the Keto Diet
March 25, 2019
Promix Nutrition dives deeper into the hard facts of what to eat on Keto diets.
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