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Natural Protein Supplements

January 15, 2019

Say what you want about carbs and fat, but there's a reason no one throws shade on protein. Promix examines how to fuel for your goals, and gets to the nitty gritty of how much protein you need to build muscle.

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Travel Workouts

May 31, 2019

Chelsey Wilkens, one of NYC's top trainers, shows us four simple bodyweight moves that maximize the time and space we have to workout while traveling.

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Meet Jessica

May 1, 2019

NASM certified personal trainer and Promix Athlete, Jessica Eme, shares how she empowered herself in the gym.

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What is Collagen?

January 31, 2019

For all of the options available, it can be overwhelming to find the right collagen supplement. Promix clears up the confusion and answers the question we all pretend to know the answer to, "What IS collagen?"

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