Banana Bread Recovery Smoothie

- 1 serving Promix Grass-fed Whey Protein Powder
- 2 scoops Promix Unflavored Protein Puffs
- 1 banana, option to freeze it
- 1/4 cup canned pumpkin puree
- 1+ cups milk of choice
- Dash of cinnamon
- Dash of nutmeg
- Dash of cloves
- Dash of salt
- Chopped walnuts or almonds for garnish
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