nutrition blog

Nutrition

Meet Katelyn

We’re lucky to have so many inspiring athletes on our roster, but this summer, we are particularly excited to welcome one of our newest Promix Athletes to the #fitfam.

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Easy Protein Popsicles

Grab your favorite Promix protein powder + seasonal ingredients to create a frozen sweet treat you can enjoy all summer long!

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The Promix Protein Calculator

The Promix Protein Calculator takes your body, goals, and lifestyle into consideration while calculating how much protein you need to support your training.

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Meet Jessica

NASM certified personal trainer and ProMix Athlete, Jessica Eme, shares how she empowered herself in the gym.

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