Optimal Protein Needs for Muscle Gain, Weight Loss, and More
It's time to get real, personalized answers on one of the most important questions pertaining to your goals: How much protein do I need?
Read MoreCategory: Nutrition, whey protein
The Healthiest Snacks for Kids
We love that so many athletes want to share their Promix products with their kids. That's why we tailored a line of better-for-you snacks to fit their nutritional needs. WARNING: You'll want to eat them, too.
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Seriously Keto, Seriously Delicious
Need low carb dishes that don't sacrifice flavor? We (and our crew) can help.
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What to Eat Before Running
Get the most out of your runs by fueling with the best in science driven, performance proven nutrition.
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Progress Report: Spencer’s back
Our boy Spencer took on another fitness challenge, and this time, he didn't hold back.
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Easy Protein Popsicles
Grab your favorite Promix protein powder + seasonal ingredients to create a frozen sweet treat you can enjoy all summer long!
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Whey Protein Concentrate vs Isolate
Whey protein can be confusing, but we're here to help you decide whether natural whey concentrate or whey isolate is right for YOU.
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