Build the PERFECT Smoothie
We lay out the blueprint to make high-protein smoothies that are perfect for your preferences and nutritional needs.
Read MoreCategory: Nutrition, workout foods
Collagen for Performance
If you find yourself distracted and half-asleep come 3p.m., you're not alone. Let's look at a few ways to reenergize to get the most out of your workday.
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What is Collagen?
For all of the options available, it can be overwhelming to find the right collagen supplement. Promix clears up the confusion and answers the question we all pretend to know the answer to, "What IS collagen?"
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