Tag: Weight Loss

Nutrition Goals

"I am just starting to take a closer look at my diet and think about my nutrition. I am already feeling overwhelmed. What are a couple of achievable goals I can set for myself this week?"

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Meet Jessica

NASM certified personal trainer and Promix Athlete, Jessica Eme, shares how she empowered herself in the gym.

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Natural Whey Protein Powder

Promix is here to help you navigate through the ins and outs of whey protein by helping you better understand why grass-fed and cold-processed whey is the best whey.

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