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The Healthiest Snacks for Kids

July 3, 2020

We love that so many athletes want to share their Promix products with their kids. That's why we tailored a line of better-for-you snacks to fit their nutritional needs. WARNING: You'll want to eat them, too.

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Healthy Parenting

April 12, 2019

Making room for fitness and proper nutrition can be challenging while raising a family. Two Promix parents share what helps them get through the day like champs.

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20-Minute Speed Play

March 12, 2019

This 20 minute speed-building plan is brought to you by champion runner & trainer Leigh Gerson at NYC's SoHo Strength Lab, and will help you get, well, FAST.

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3 Tips for Focused Training

December 10, 2019

Elite runner and coach at Boulder Underground, Matt Hensley, shares tried and true approaches to becoming the best version of yourself.

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Collagen for Performance

March 19, 2019

If you find yourself distracted and half-asleep come 3p.m., you're not alone. Let's look at a few ways to reenergize to get the most out of your workday.

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10-Minute Functional Core

February 16, 2019

Try this 10 minute ab workout plan brought to you by renown trainer Ryan Hopkins at NYC's SoHo Strength Lab for flat abs and a strong core.

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