Tag: High Protein Diet

Natural Whey Protein Powder

Promix is here to help you navigate through the ins and outs of whey protein by helping you better understand why grass-fed and cold-processed whey is the best whey.

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Collagen for Performance

If you find yourself distracted and half-asleep come 3p.m., you're not alone. Let's look at a few ways to reenergize to get the most out of your workday.

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Vanilla Chai Protein Shake

Adding chai to your post-workout shake spices up any "vanilla" morning. Perfect for refueling after the gym, or sipping with a meal if your trying to put on additional muscle mass.

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20-Minute Speed Play

This 20 minute speed-building plan is brought to you by champion runner & trainer Leigh Gerson at NYC's SoHo Strength Lab, and will help you get, well, FAST.

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