nutrition questions and advice

Customer Questions & Answers

Natural Sweeteners

Q & A with Promix Founder & CEO, Albert Matheny “I’ve noticed some of your products use organic cane sugar and others use whole leaf stevia or monk fruit. Why don’t you use monk fruit or stevia instead of sugar […]

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Supplements on Recovery Days

"If I'm trying to gain muscle, do you recommend taking whey and/or casein on non-workout days?"

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Intermittent Fasting

"Will intermittent fasting or meal timing help me lose weight?"

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High Intensity Interval Training

"I've read that HIIT training can burn more fat than steady-state cardio. How can I make sure I'm doing HIIT correctly? What are the specifics? Do I need to work and rest for a certain amount of time, reach a certain heart rate, etc?"

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Breakfast

"I have a habit of not eating breakfast and feeling starved around 2-3pm. What are some quick, easy ways to make sure there’s fuel in the tank so I don’t overcompensate later on?"

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Healthy Tips for Traveling

"I’ve been traveling so much for work lately that I can’t find time or energy to workout. What are some go-to moves I can do while traveling in a short amount of time to keep me on track?"

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Nutrition Goals

"I am just starting to take a closer look at my diet and think about my nutrition. I am already feeling overwhelmed. What are a couple of achievable goals I can set for myself this week?"

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Vegan Collagen?

"I'm vegan. I do not use any animal products, but would still love to get the benefits of collagen peptides. Is there a plant-based source for vegan collagen peptides, or am I out of luck?"

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Meal Replacements

"Is there a Promix product, or meal in general, you'd recommend as a meal replacement for lunch?

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Natural, Unflavored Protein Powders

"Is there a Promix product you recommend that will mix well with oatmeal and not alter the flavor?”

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