nutrition questions and advice

Customer Questions & Answers

Breakfast

"I have a habit of not eating breakfast and feeling starved around 2-3pm. What are some quick, easy ways to make sure there’s fuel in the tank so I don’t overcompensate later on?"

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Healthy Tips for Traveling

"I’ve been traveling so much for work lately that I can’t find time or energy to workout. What are some go-to moves I can do while traveling in a short amount of time to keep me on track?"

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Nutrition Goals

"I am just starting to take a closer look at my diet and think about my nutrition. I am already feeling overwhelmed. What are a couple of achievable goals I can set for myself this week?"

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Vegan Collagen?

"I'm vegan. I do not use any animal products, but would still love to get the benefits of collagen peptides. Is there a plant-based source for vegan collagen peptides, or am I out of luck?"

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Meal Replacements

"Is there a Promix product, or meal in general, you'd recommend as a meal replacement for lunch?

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Natural, Unflavored Protein Powders

"Is there a Promix product you recommend that will mix well with oatmeal and not alter the flavor?”

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Animal Protein vs Plant Protein

"Is animal protein better for building muscle than plant protein?"

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The Benefits of Marine Collagen Protein Powder

"Is there any fishy smell or taste with your Marine Collagen Peptides?"

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Chocolate Collagen Protein Powder v. Optimal Chocolate Collagen

"What's the difference between Chocolate Collagen Peptides and Optimal Chocolate Collagen Peptides?"

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Natural Protein Supplements & Nutrition Supplements for Training

"What is the role of supplementation in training? Which supplements do you recommend? Why?"

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