Tag: Fitness

Healthy Tips for Traveling

"I’ve been traveling so much for work lately that I can’t find time or energy to workout. What are some go-to moves I can do while traveling in a short amount of time to keep me on track?"

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Summer Travel Workouts

Chelsey Wilkens, one of NYC's top trainers, shows us four simple bodyweight moves that maximize the time and space we have to workout while traveling.

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Healthy Parenting

Making room for fitness and proper nutrition can be challenging while raising a family. Two Promix parents share what helps them get through the day like champs.

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