Banana Bread Recovery Smoothie
With fall around the corner (and before we go really all out with all pumpkin everything), here's a delicious breakfast that incorporates the warm spices you crave as the seasons changes.
Read MoreTag: Protein
Supplements on Recovery Days
"If I'm trying to gain muscle, do you recommend taking whey and/or casein on non-workout days?"
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What to Eat Before Running
Get the most out of your runs by fueling with the best in science driven, performance proven nutrition.
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Progress Report: Spencer’s back
Our boy Spencer took on another fitness challenge, and this time, he didn't hold back.
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Tahini Banana Split Smoothie
Make tahini a pantry staple so you can enjoy this delicious smoothie any time. We promise: it tastes like a milkshake, but it's oh-so-clean.
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Meet Katelyn
We’re lucky to have so many inspiring athletes on our roster, but this summer, we are particularly excited to welcome one of our newest Promix Athletes to the #fitfam.
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Rich Chocolate Vegan Protein Pops
This recipe is a summertime shoutout to our vegan & vegetarian athletes who love a cool, sweet, icy treat.
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Easy Protein Popsicles
Grab your favorite Promix protein powder + seasonal ingredients to create a frozen sweet treat you can enjoy all summer long!
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The Promix Protein Calculator
The Promix Protein Calculator takes your body, goals, and lifestyle into consideration while calculating how much protein you need to support your training.
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