Meet Jessica
NASM certified personal trainer and Promix Athlete, Jessica Eme, shares how she empowered herself in the gym.
Read MoreTag: Weight Gain
Easy Gluten-Free Protein Pancakes (or Easy Gluten-Free Protein Waffles!)
This clean, gluten-free protein pancake and waffle batter recipe is brought to you by one of our all-time favorite meal-prep chefs, Katie Hermann of RosieJo Meals.
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Whey Protein Concentrate vs Isolate
Whey protein can be confusing, but we're here to help you decide whether natural whey concentrate or whey isolate is right for YOU.
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Natural Pre Workout Supplements + Creatine Powder
There's a lot of stigma surrounding performance enhancers, so we're here to set the record straight.
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Natural Whey Protein Powder
Promix is here to help you navigate through the ins and outs of whey protein by helping you better understand why grass-fed and cold-processed whey is the best whey.
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Animal Protein vs Plant Protein
"Is animal protein better for building muscle than plant protein?"
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The Benefits of Marine Collagen Protein Powder
"Is there any fishy smell or taste with your Marine Collagen Peptides?"
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Chocolate Collagen Protein Powder v. Optimal Chocolate Collagen
"What's the difference between Chocolate Collagen Peptides and Optimal Chocolate Collagen Peptides?"
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20-Minute Speed Play
This 20 minute speed-building plan is brought to you by champion runner & trainer Leigh Gerson at NYC's SoHo Strength Lab, and will help you get, well, FAST.
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Natural Protein Supplements & Nutrition Supplements for Training
"What is the role of supplementation in training? Which supplements do you recommend? Why?"
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