Tag: Weight Gain
BCAAs and Protein Powder
"If I’m getting BCAAs in the protein powder I've selected, do I still need a BCAA supplement?"
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10-Minute Functional Core
Try this 10 minute ab workout plan brought to you by renown trainer Ryan Hopkins at NYC's SoHo Strength Lab for flat abs and a strong core.
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What is Collagen?
For all of the options available, it can be overwhelming to find the right collagen supplement. Promix clears up the confusion and answers the question we all pretend to know the answer to, "What IS collagen?"
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Natural Protein Supplements
Say what you want about carbs and fat, but there's a reason no one throws shade on protein. Promix examines how to fuel for your goals, and gets to the nitty gritty of how much protein you need to build muscle.
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