Summer Berry BCAA Slushie
This BCAA slushie will help you beat the summer heat and recover faster and stronger from your most intense training sessions.
Read MoreThis BCAA slushie will help you beat the summer heat and recover faster and stronger from your most intense training sessions.
Read MoreLouise Hazel is on a mission to change the face of health and fitness for women everywhere, and she's running her impressive empire powered by passion and Promix smoothies.
Read MoreThe Promix Founder & CEO answers YOUR questions. Directly. Via text. He's THAT dedicated to you.
Read MoreOur boy Spencer took on another fitness challenge, and this time, he didn't hold back.
Read MoreTop NYC trainer and Olympic weightlifting pro Sarah Revenig wants you to stop being afraid of your own power.
Read MoreWe’re lucky to have so many inspiring athletes on our roster, but this summer, we are particularly excited to welcome one of our newest Promix Athletes to the #fitfam.
Read More"I've read that HIIT training can burn more fat than steady-state cardio. How can I make sure I'm doing HIIT correctly? What are the specifics? Do I need to work and rest for a certain amount of time, reach a certain heart rate, etc?"
Read MoreThis 20 minute speed-building plan is brought to you by champion runner & trainer Leigh Gerson at NYC's SoHo Strength Lab, and will help you get, well, FAST.
Read More"Are there differences between men and women when it comes to strength training?"
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